events & workshops
Workshops, speaking engagements, and group sessions — in Chicago and online. New dates are added regularly, so check back soon.
Upcoming Event
Saturday, November 21, 2026 · 2:45–3:45 pm · Wildlight Yoga & Healing Arts, Chicago, IL
Chill out with soothing sounds and healing vibes in this relaxing hour of somatic meditation. Yoga mats, bolsters, and blankets are provided — just bring yourself (and cozy layers if you like).
RegisterWorkshop
Date to be announced · Virtual
A gentle, practical workshop on recognizing burnout early and building rhythms that actually restore you — not just get you through the week.
Speaking
Date to be announced · Chicago, IL
A conversation on stigma, family expectations, and what culturally-grounded care can look like for South Asian and BIPOC communities.
Group Session
Date to be announced · Virtual
A small-group session for couples who keep having the same fight — learning the language under the argument, together.
I speak on mental wellness, burnout, relationships, and culturally-grounded care. Reach out and let's plan something meaningful for your community.
Book a free consultation